Milk and coffee drink CAPPUCCINO, 0.05% fat, sterilized or True milk thistle seeds, ground, organic?

Milk and coffee drink CAPPUCCINO, 0.05% fat, sterilized Milk and coffee drink CAPPUCCINO, 0.05% fat, sterilized D 28 Healthier True milk thistle seeds, ground, organic True milk thistle seeds, ground, organic A 100

Per 100 g / 100 ml

Energy 47 kcal 332 kcal
Fat 0,1 g 13 g
of which saturates 0 g 0 g
Carbohydrate 8,5 g 5,2 g
of which sugars 8,5 g 3,5 g
Protein 3,1 g 35 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Milk and coffee drink CAPPUCCINO, 0.05% fat, sterilized
D
Milk and coffee drink CAPPUCCINO, 0.05% fat, sterilized
47 kcal Fat 0,1 g Carbs 8,5 g Prot. 3,1 g
Sat. fat 0 g Sugars 8,5 g
450 ml
True milk thistle seeds, ground, organic
A
True milk thistle seeds, ground, organic
332 kcal Fat 13 g Carbs 5,2 g Prot. 35 g
Sat. fat 0 g Sugars 3,5 g
100 g