Mild peanut butter WELL DONE, 300 g or Smooth peanut butter, organic BIONA, 500 g?

Energy 620 kcal 594 kcal
Fat 50 g 49,2 g
of which saturates 2,6 g 6,3 g
Carbohydrate 19 g 7,6 g
of which sugars 8,2 g 4,7 g
Fibre — 8,5 g
Protein 26 g 25,8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Mild peanut butter WELL DONE, 300 g
A
Mild peanut butter WELL DONE, 300 g
620 kcal Fat 50 g Carbs 19 g Prot. 26 g
Sat. fat 2,6 g Sugars 8,2 g
300 g
Smooth peanut butter, organic BIONA, 500 g
B
Smooth peanut butter, organic BIONA, 500 g
594 kcal Fat 49,2 g Carbs 7,6 g Prot. 25,8 g
Fibre 8,5 g Sat. fat 6,3 g Sugars 4,7 g
500 g