Mild peanut butter WELL DONE, 300 g or Crunchy peanut butter, organic MONKI, 650 g?

Energy 620 kcal 646 kcal
Fat 50 g 52 g
of which saturates 2,6 g 8 g
Carbohydrate 19 g 14 g
of which sugars 8,2 g 5,1 g
Fibre — 7,2 g
Protein 26 g 27 g
Salt 0 g 0,3 g

Figures from the product labels. Green is the better value.

Mild peanut butter WELL DONE, 300 g
A
Mild peanut butter WELL DONE, 300 g
620 kcal Fat 50 g Carbs 19 g Prot. 26 g
Sat. fat 2,6 g Sugars 8,2 g
300 g
Crunchy peanut butter, organic MONKI, 650 g
C
Crunchy peanut butter, organic MONKI, 650 g
646 kcal Fat 52 g Carbs 14 g Prot. 27 g
Fibre 7,2 g Sat. fat 8 g Sugars 5,1 g
650 g