Soft cookies with whole grain products BELVITA, 250 g or Whole grain cookies SELGA, 180 g?

Healthier Soft cookies with whole grain products BELVITA, 250 g Soft cookies with whole grain products BELVITA, 250 g D 25 Whole grain cookies SELGA, 180 g Whole grain cookies SELGA, 180 g E 0

Per 100 g / 100 ml

Energy 408 kcal 472 kcal
Fat 15 g 22 g
of which saturates 2 g 9,3 g
Carbohydrate 62 g 61 g
of which sugars 22 g 17 g
Protein 5,3 g 7,5 g
Salt 0,6 g 1 g

Figures from the product labels. Green is the better value.

Soft cookies with whole grain products BELVITA, 250 g
D
Soft cookies with whole grain products BELVITA, 250 g
408 kcal Fat 15 g Carbs 62 g Prot. 5,3 g
Sat. fat 2 g Sugars 22 g
250 g
Whole grain cookies SELGA, 180 g
E
Whole grain cookies SELGA, 180 g
472 kcal Fat 22 g Carbs 61 g Prot. 7,5 g
Sat. fat 9,3 g Sugars 17 g
180 g