Cod liver in its own juice KING OSCAR, 121 g or Cod liver FISH4EVER, 120 g?

Healthier Cod liver in its own juice KING OSCAR, 121 g Cod liver in its own juice KING OSCAR, 121 g D 14 Cod liver FISH4EVER, 120 g Cod liver FISH4EVER, 120 g E 7

Per 100 g / 100 ml

Energy 548 kcal 624 kcal
Fat 58 g 67 g
of which saturates 9,9 g 13 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 5,2 g 5,3 g
Salt 0,8 g 0,7 g

Figures from the product labels. Green is the better value.

Cod liver in its own juice KING OSCAR, 121 g
D
Cod liver in its own juice KING OSCAR, 121 g
548 kcal Fat 58 g Carbs 0 g Prot. 5,2 g
Sat. fat 9,9 g Sugars 0 g
121 g
Cod liver FISH4EVER, 120 g
E
Cod liver FISH4EVER, 120 g
624 kcal Fat 67 g Carbs 0 g Prot. 5,3 g
Sat. fat 13 g Sugars 0 g
120 g