Blueberry jam ZUEGG without sugar, 220 g or Sea Buckthorn Jam SKANOVĖ, 300 g?

Healthier Blueberry jam ZUEGG without sugar, 220 g Blueberry jam ZUEGG without sugar, 220 g B 75 Sea Buckthorn Jam SKANOVĖ, 300 g Sea Buckthorn Jam SKANOVĖ, 300 g D 21

Per 100 g / 100 ml

Energy 55 kcal 224 kcal
Fat 0,1 g 2 g
of which saturates 0 g 0 g
Carbohydrate 14,8 g 51 g
of which sugars 5,9 g 50 g
Protein 0,4 g 0,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Blueberry jam ZUEGG without sugar, 220 g
B
Blueberry jam ZUEGG without sugar, 220 g
55 kcal Fat 0,1 g Carbs 14,8 g Prot. 0,4 g
Sat. fat 0 g Sugars 5,9 g
220 g
Sea Buckthorn Jam SKANOVĖ, 300 g
D
Sea Buckthorn Jam SKANOVĖ, 300 g
224 kcal Fat 2 g Carbs 51 g Prot. 0,5 g
Sat. fat 0 g Sugars 50 g
300 g