Chopped tuna in its own juice Northland, 425g or Finely chopped tomatoes ICA, 390 g?

Chopped tuna in its own juice Northland, 425g Chopped tuna in its own juice Northland, 425g A 86 Healthier Finely chopped tomatoes ICA, 390 g Finely chopped tomatoes ICA, 390 g A 93

Per 100 g / 100 ml

Energy 78 kcal 30 kcal
Fat 0,8 g 0,5 g
of which saturates 0,4 g 0 g
Carbohydrate 1,6 g 5,1 g
of which sugars 0 g 3,9 g
Protein 16 g 1,3 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Chopped tuna in its own juice Northland, 425g
A
Chopped tuna in its own juice Northland, 425g
78 kcal Fat 0,8 g Carbs 1,6 g Prot. 16 g
Sat. fat 0,4 g Sugars 0 g
425 g
Finely chopped tomatoes ICA, 390 g
A
Finely chopped tomatoes ICA, 390 g
30 kcal Fat 0,5 g Carbs 5,1 g Prot. 1,3 g
Sat. fat 0 g Sugars 3,9 g
390 g