Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g or Slow cooked marinated pulled pork loin, a.r., 780 g?

Healthier Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g B 71 Slow cooked marinated pulled pork loin, a.r., 780 g Slow cooked marinated pulled pork loin, a.r., 780 g D 32

Per 100 g / 100 ml

Energy 76 kcal 285 kcal
Fat 0,8 g 22 g
of which saturates 0,3 g 9,9 g
Carbohydrate 4,8 g 1,4 g
of which sugars 3,2 g 0,7 g
Protein 16 g 20,7 g
Salt 1,7 g 0,3 g

Figures from the product labels. Green is the better value.

Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g
B
Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g
76 kcal Fat 0,8 g Carbs 4,8 g Prot. 16 g
Sat. fat 0,3 g Sugars 3,2 g
400 g
Slow cooked marinated pulled pork loin, a.r., 780 g
D
Slow cooked marinated pulled pork loin, a.r., 780 g
285 kcal Fat 22 g Carbs 1,4 g Prot. 20,7 g
Sat. fat 9,9 g Sugars 0,7 g
780 g