Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g or Boiled chicken thigh meat roll, a.r., 280 g?

Healthier Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g A 79 Boiled chicken thigh meat roll, a.r., 280 g Boiled chicken thigh meat roll, a.r., 280 g D 32

Per 100 g / 100 ml

Energy 101 kcal 136 kcal
Fat 1,6 g 9 g
of which saturates 0,5 g 2,4 g
Carbohydrate 2,4 g 1,4 g
of which sugars 1,5 g 0,9 g
Protein 18,9 g 14 g
Salt 1,2 g 2,1 g

Figures from the product labels. Green is the better value.

Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g
A
Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g
101 kcal Fat 1,6 g Carbs 2,4 g Prot. 18,9 g
Sat. fat 0,5 g Sugars 1,5 g
400 g
Boiled chicken thigh meat roll, a.r., 280 g
D
Boiled chicken thigh meat roll, a.r., 280 g
136 kcal Fat 9 g Carbs 1,4 g Prot. 14 g
Sat. fat 2,4 g Sugars 0,9 g
280 g