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Medium couscous SKANĖJA, 400 g or Pearl couscous, organic SMAAKT, 400 g?
Healthier
Medium couscous SKANĖJA, 400 g
A
82
Pearl couscous, organic SMAAKT, 400 g
B
75
Per 100 g / 100 ml
Energy
360 kcal
348 kcal
Fat
1,5 g
1,1 g
of which saturates
0 g
0,1 g
Carbohydrate
73 g
71 g
of which sugars
0 g
3,5 g
Fibre
—
3 g
Protein
13 g
12 g
Salt
0 g
0 g
Figures from the product labels. Green is the better value.
A
Medium couscous SKANĖJA, 400 g
360 kcal
Fat 1,5 g
Carbs 73 g
Prot. 13 g
Sat. fat 0 g
Sugars 0 g
400 g
B
Pearl couscous, organic SMAAKT, 400 g
348 kcal
Fat 1,1 g
Carbs 71 g
Prot. 12 g
Fibre 3 g
Sat. fat 0,1 g
Sugars 3,5 g
400 g