Medium couscous SKANĖJA, 400 g or Couscous with cheddar cheese ACTIVUS, 70 g?

Healthier Medium couscous SKANĖJA, 400 g Medium couscous SKANĖJA, 400 g A 82 Couscous with cheddar cheese ACTIVUS, 70 g Couscous with cheddar cheese ACTIVUS, 70 g D 25

Per 100 g / 100 ml

Energy 360 kcal 363 kcal
Fat 1,5 g 2,5 g
of which saturates 0 g 1,2 g
Carbohydrate 73 g 72 g
of which sugars 0 g 4,7 g
Protein 13 g 12 g
Salt 0 g 1,9 g

Figures from the product labels. Green is the better value.

Medium couscous SKANĖJA, 400 g
A
Medium couscous SKANĖJA, 400 g
360 kcal Fat 1,5 g Carbs 73 g Prot. 13 g
Sat. fat 0 g Sugars 0 g
400 g
Couscous with cheddar cheese ACTIVUS, 70 g
D
Couscous with cheddar cheese ACTIVUS, 70 g
363 kcal Fat 2,5 g Carbs 72 g Prot. 12 g
Sat. fat 1,2 g Sugars 4,7 g
70 g