Medium couscous SKANĖJA, 400 g or Couscous BILLA BIO, 500 g?

Healthier Medium couscous SKANĖJA, 400 g Medium couscous SKANĖJA, 400 g A 82 Couscous BILLA BIO, 500 g Couscous BILLA BIO, 500 g A 79

Per 100 g / 100 ml

Energy 360 kcal 349 kcal
Fat 1,5 g 1,5 g
of which saturates 0 g 0,4 g
Carbohydrate 73 g 70 g
of which sugars 0 g 2,5 g
Protein 13 g 12 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Medium couscous SKANĖJA, 400 g
A
Medium couscous SKANĖJA, 400 g
360 kcal Fat 1,5 g Carbs 73 g Prot. 13 g
Sat. fat 0 g Sugars 0 g
400 g
Couscous BILLA BIO, 500 g
A
Couscous BILLA BIO, 500 g
349 kcal Fat 1,5 g Carbs 70 g Prot. 12 g
Sat. fat 0,4 g Sugars 2,5 g
500 g