Honey or Yogurt with honey GRAIKIŠKA AMFORA, 3.1%, 150g?

Honey Honey D 14 Healthier Yogurt with honey GRAIKIŠKA AMFORA, 3.1%, 150g Yogurt with honey GRAIKIŠKA AMFORA, 3.1%, 150g C 61

Per 100 g / 100 ml

Energy 304 kcal 136 kcal
Fat 0 g 3,1 g
of which saturates 0 g 2 g
Carbohydrate 82,4 g 19,8 g
of which sugars 82,1 g 19,3 g
Protein 0,3 g 7,2 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Honey
D
Honey
304 kcal Fat 0 g Carbs 82,4 g Prot. 0,3 g
Sat. fat 0 g Sugars 82,1 g
Yogurt with honey GRAIKIŠKA AMFORA, 3.1%, 150g
C
Yogurt with honey GRAIKIŠKA AMFORA, 3.1%, 150g
136 kcal Fat 3,1 g Carbs 19,8 g Prot. 7,2 g
Sat. fat 2 g Sugars 19,3 g
150 g