Meatballs with pepper sauce, 540 g or Swedish meatballs NOWACO Best Dinner Choice, cooked, frozen, 300 g?

Healthier Meatballs with pepper sauce, 540 g Meatballs with pepper sauce, 540 g C 64 Swedish meatballs NOWACO Best Dinner Choice, cooked, frozen, 300 g Swedish meatballs NOWACO Best Dinner Choice, cooked, frozen, 300 g D 14

Per 100 g / 100 ml

Energy 154 kcal 274 kcal
Fat 11 g 22 g
of which saturates 4,6 g 9,8 g
Carbohydrate 6,2 g 7,5 g
of which sugars 2 g 1,1 g
Protein 6,7 g 13 g
Salt 1,4 g 1,4 g

Figures from the product labels. Green is the better value.

Meatballs with pepper sauce, 540 g
C
Meatballs with pepper sauce, 540 g
154 kcal Fat 11 g Carbs 6,2 g Prot. 6,7 g
Sat. fat 4,6 g Sugars 2 g
540 g
Swedish meatballs NOWACO Best Dinner Choice, cooked, frozen, 300 g
D
Swedish meatballs NOWACO Best Dinner Choice, cooked, frozen, 300 g
274 kcal Fat 22 g Carbs 7,5 g Prot. 13 g
Sat. fat 9,8 g Sugars 1,1 g
300 g