Mate tea, loose, organic or BASMATI rice, steamed?

Mate tea, loose, organic Mate tea, loose, organic BASMATI rice, steamed BASMATI rice, steamed A 79

Per 100 g / 100 ml

Energy — 130 kcal
Fat — 0,3 g
of which saturates — 0,1 g
Carbohydrate — 28 g
of which sugars — 0 g
Protein — 2,5 g
Salt — 0 g

Figures from the product labels. Green is the better value.

Mate tea, loose, organic
Mate tea, loose, organic
100 g
BASMATI rice, steamed
A
BASMATI rice, steamed
130 kcal Fat 0,3 g Carbs 28 g Prot. 2,5 g
Sat. fat 0,1 g Sugars 0 g
220 g