Pickled beets in apple juice WELL DONE, 500 g or Beetroot juice, 0,33 l?

Energy 39 kcal 46 kcal
Fat 0,1 g 0,2 g
of which saturates 0,1 g 0 g
Carbohydrate 8,8 g 9,6 g
of which sugars 7,7 g 9,1 g
Protein 1 g 1,6 g
Salt 1,5 g 0 g

Figures from the product labels. Green is the better value.

Pickled beets in apple juice WELL DONE, 500 g
C
Pickled beets in apple juice WELL DONE, 500 g
39 kcal Fat 0,1 g Carbs 8,8 g Prot. 1 g
Sat. fat 0,1 g Sugars 7,7 g
500 g
Beetroot juice, 0,33 l
E
Beetroot juice, 0,33 l
46 kcal Fat 0,2 g Carbs 9,6 g Prot. 1,6 g
Sat. fat 0 g Sugars 9,1 g
330 ml