How many calories are in Beetroot juice, 0,33 l?

100 g – 46 kcal. 1 glass (250 ml) ≈ 115 kcal. 1 pack (330 ml) ≈ 152 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,6 g, fat 0,2 g, carbohydrate 9,6 g.

Is Beetroot juice, 0,33 l a healthy choice?

Health grade E (17 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Beetroot juice, 0,33 l

330 ml

E 17 Very poor Sugars Energy

46 kcal · 100 ml · 1 glass (250 ml) ≈ 115 kcal

Healthier picks of the same kind

Ekol. beetroot juice kvass, celery AVIZO, 1 l 21 kcal · 100 g 54% fewer kcal less sugar Compare → A 96

Beetroot juice kvass with celery, organic AVIZO, 1 l 21 kcal · 100 g 54% fewer kcal less sugar Compare → B 94

Apple, carrot and beetroot juice with pulp IKI ŪKIS/BITUTĖ, 750 ml 43 kcal · 100 g Compare → E 22

All: Beetroot juice

Nutrition

100 ml and 330 ml

46kcal

196 kJ/ 46 kcal

Whole pack (330 ml)

152 kcal

Fat

0,2 g

4% of energy

Carbohydrates

9,6 g

82% of energy

Proteins

1,6 g

14% of energy

Nutrition per 100 ml and per 330 ml pack
Nutrient	100 ml	330 ml
Energy	196 kJ/ 46 kcal	152 kcal 8% RI
Fat	0.2 g	0.7 g 1% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	9.6 g	32 g 12% RI
of which sugars	9.1 g	30 g 33% RI
Protein	1.6 g	5.3 g 11% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 17

Very poor

17 out of 100 · Judged as: drink

Lowers the score

Sugars −8
Energy −3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.5 g

Protein / 100 kcal

95%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

beetroot juice

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Beetroot juice, 0,33 l?: 100 g – 46 kcal. 1 glass (250 ml) ≈ 115 kcal. 1 pack (330 ml) ≈ 152 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,6 g, fat 0,2 g, carbohydrate 9,6 g.
Is Beetroot juice, 0,33 l a healthy choice?: Health grade E (17 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-22

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Beetroot juice, 0,33 l

Healthier picks of the same kind

Common questions

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