Marinated beef steak or Aged beef ham steak WELL DONE, 220 g?

Marinated beef steak Marinated beef steak D 29 Healthier Aged beef ham steak WELL DONE, 220 g Aged beef ham steak WELL DONE, 220 g A 96

Per 100 g / 100 ml

Energy 211 kcal 120 kcal
Fat 12,2 g 3,5 g
of which saturates 3,8 g 1,5 g
Carbohydrate 0,2 g 0,5 g
of which sugars 0 g 0,4 g
Protein 18,2 g 21,7 g
Salt 1,8 g 0,2 g

Figures from the product labels. Green is the better value.

Marinated beef steak
D
Marinated beef steak
211 kcal Fat 12,2 g Carbs 0,2 g Prot. 18,2 g
Sat. fat 3,8 g Sugars 0 g
1 kg
Aged beef ham steak WELL DONE, 220 g
A
Aged beef ham steak WELL DONE, 220 g
120 kcal Fat 3,5 g Carbs 0,5 g Prot. 21,7 g
Sat. fat 1,5 g Sugars 0,4 g
220 g