Marinated herring with onions (with sugar and sweetener), 1 kg or Herring Fillet in Organic Tomato Sauce Sywan, 200 g?

Marinated herring with onions (with sugar and sweetener), 1 kg Marinated herring with onions (with sugar and sweetener), 1 kg C 50 Healthier Herring Fillet in Organic Tomato Sauce Sywan, 200 g Herring Fillet in Organic Tomato Sauce Sywan, 200 g B 75

Per 100 g / 100 ml

Energy 196 kcal 189 kcal
Fat 15 g 13 g
of which saturates 2,4 g 3,3 g
Carbohydrate 2,3 g 6,6 g
of which sugars 2,1 g 6,6 g
Fibre — 1,2 g
Protein 13 g 10,9 g
Salt 3 g 1 g

Figures from the product labels. Green is the better value.

Marinated herring with onions (with sugar and sweetener), 1 kg
C
Marinated herring with onions (with sugar and sweetener), 1 kg
196 kcal Fat 15 g Carbs 2,3 g Prot. 13 g
Sat. fat 2,4 g Sugars 2,1 g
1 kg
Herring Fillet in Organic Tomato Sauce Sywan, 200 g
B
Herring Fillet in Organic Tomato Sauce Sywan, 200 g
189 kcal Fat 13 g Carbs 6,6 g Prot. 10,9 g
Fibre 1,2 g Sat. fat 3,3 g Sugars 6,6 g
200 g