Marinated herring fillet pieces with onions and cucumbers WELL DONE, 200 g or Herring fillet pieces with pumpkin DESĖ, 200 g?

Marinated herring fillet pieces with onions and cucumbers WELL DONE, 200 g Marinated herring fillet pieces with onions and cucumbers WELL DONE, 200 g D 32 Healthier Herring fillet pieces with pumpkin DESĖ, 200 g Herring fillet pieces with pumpkin DESĖ, 200 g A 100

Per 100 g / 100 ml

Energy 174 kcal 302 kcal
Fat 12 g 23,5 g
of which saturates 2,1 g 0 g
Carbohydrate 6,5 g 2,9 g
of which sugars 6,4 g 0 g
Protein 9,8 g 19,6 g
Salt 3,5 g 0 g

Figures from the product labels. Green is the better value.

Marinated herring fillet pieces with onions and cucumbers WELL DONE, 200 g
D
Marinated herring fillet pieces with onions and cucumbers WELL DONE, 200 g
174 kcal Fat 12 g Carbs 6,5 g Prot. 9,8 g
Sat. fat 2,1 g Sugars 6,4 g
200 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g