Marinated spicy pork shoulder shashlik WELL DONE, 1 kg or Spicy pork cracklings, 1 kg?

Healthier Marinated spicy pork shoulder shashlik WELL DONE, 1 kg Marinated spicy pork shoulder shashlik WELL DONE, 1 kg D 25 Spicy pork cracklings, 1 kg Spicy pork cracklings, 1 kg E 0

Per 100 g / 100 ml

Energy 217 kcal 504 kcal
Fat 17 g 32,8 g
of which saturates 6,3 g 4,1 g
Carbohydrate 2,1 g 1,7 g
of which sugars 1,1 g 1 g
Protein 13,8 g 50,1 g
Salt 1,6 g 5,6 g

Figures from the product labels. Green is the better value.

Marinated spicy pork shoulder shashlik WELL DONE, 1 kg
D
Marinated spicy pork shoulder shashlik WELL DONE, 1 kg
217 kcal Fat 17 g Carbs 2,1 g Prot. 13,8 g
Sat. fat 6,3 g Sugars 1,1 g
1 kg
Spicy pork cracklings, 1 kg
E
Spicy pork cracklings, 1 kg
504 kcal Fat 32,8 g Carbs 1,7 g Prot. 50,1 g
Sat. fat 4,1 g Sugars 1 g
1 kg