Marinated pork shoulder in pepper marinade, 1 kg or Boneless and skinless pork shoulder?

Marinated pork shoulder in pepper marinade, 1 kg Marinated pork shoulder in pepper marinade, 1 kg D 29 Healthier Boneless and skinless pork shoulder Boneless and skinless pork shoulder C 68

Per 100 g / 100 ml

Energy 284 kcal 250 kcal
Fat 24,1 g 20 g
of which saturates 8,3 g 8 g
Carbohydrate 0,5 g 0 g
of which sugars 0,5 g 0 g
Protein 16,2 g 20 g
Salt 0,8 g 0,1 g

Figures from the product labels. Green is the better value.

Marinated pork shoulder in pepper marinade, 1 kg
D
Marinated pork shoulder in pepper marinade, 1 kg
284 kcal Fat 24,1 g Carbs 0,5 g Prot. 16,2 g
Sat. fat 8,3 g Sugars 0,5 g
1 kg
Boneless and skinless pork shoulder
C
Boneless and skinless pork shoulder
250 kcal Fat 20 g Carbs 0 g Prot. 20 g
Sat. fat 8 g Sugars 0 g
1 kg