Marinated pork loin shashlik with garlic WELL DONE, 800 g or Marinated pork belly slices with garlic WELL DONE, 400 g?

Healthier Marinated pork loin shashlik with garlic WELL DONE, 800 g Marinated pork loin shashlik with garlic WELL DONE, 800 g D 39 Marinated pork belly slices with garlic WELL DONE, 400 g Marinated pork belly slices with garlic WELL DONE, 400 g E 4

Per 100 g / 100 ml

Energy 196 kcal 222 kcal
Fat 15 g 18 g
of which saturates 5,9 g 8,8 g
Carbohydrate 0,9 g 2 g
of which sugars 0,6 g 1 g
Protein 14 g 15 g
Salt 0,9 g 2,3 g

Figures from the product labels. Green is the better value.

Marinated pork loin shashlik with garlic WELL DONE, 800 g
D
Marinated pork loin shashlik with garlic WELL DONE, 800 g
196 kcal Fat 15 g Carbs 0,9 g Prot. 14 g
Sat. fat 5,9 g Sugars 0,6 g
800 g
Marinated pork belly slices with garlic WELL DONE, 400 g
E
Marinated pork belly slices with garlic WELL DONE, 400 g
222 kcal Fat 18 g Carbs 2 g Prot. 15 g
Sat. fat 8,8 g Sugars 1 g
400 g