How many calories are in Marinated pork belly slices with garlic WELL DONE, 400 g?

100 g – 222 kcal. 1 pack (400 g) ≈ 888 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 15 g, fat 18 g, carbohydrate 2 g.

Is Marinated pork belly slices with garlic WELL DONE, 400 g a healthy choice?

Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Marinated pork belly slices with garlic WELL DONE, 400 g

400 g

E 4 Very poor Salt Saturates Protein

222 kcal · 100 g

Healthier picks of the same kind

Marinated pork ribs for baking with plums and bell peppers 289 kcal · 100 g more fruit & veg less salt Compare → C 57

Marinated pork shashlik WELL DONE, 800 g 116 kcal · 100 g 48% fewer kcal less saturated fat Compare → D 39

Marinated pork shoulder shashlik BIOVELA, 700 g 168 kcal · 100 g 24% fewer kcal less salt Compare → D 39

Marinated pork loin shashlik with garlic WELL DONE, 800 g 196 kcal · 100 g 12% fewer kcal less salt Compare → D 39

All: Marinated pork

Nutrition

100 g and 400 g

222kcal

923 kJ / 222 kcal

Whole pack (400 g)

888 kcal

Fat

18 g

70% of energy

Carbohydrates

2 g

4% of energy

Proteins

15 g

26% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	923 kJ / 222 kcal	888 kcal 44% RI
Fat	18 g	72 g 103% RI
of which saturates	8.8 g	35 g 176% RI
Carbohydrate	2 g	8 g 3% RI
of which sugars	1 g	4 g 4% RI
Protein	15 g	60 g 120% RI
Salt	2.25 g	9 g 150% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 4

Very poor

4 out of 100 · Judged as: food

Lowers the score

Salt −11
Energy −2
Saturates −8

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.8 g

Protein / 100 kcal

50%

Sugar of carbs

49%

Saturated of fat

Ingredients

Largest share first

20 ingredients · 9 additives

pork belly water salt spices sugar maltodextrin e1400 spice extracts flavoring substances e621 sulfur dioxide e220 sulfites e228 rapeseed oil yeast extract garlic calcium acetate e267 sodium citrate e262 sodium acetate e327 sodium citrate e331 glucose syrup plantain fiber pea fiber

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Marinated pork belly slices with garlic WELL DONE, 400 g?: 100 g – 222 kcal. 1 pack (400 g) ≈ 888 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 15 g, fat 18 g, carbohydrate 2 g.
Is Marinated pork belly slices with garlic WELL DONE, 400 g a healthy choice?: Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-14

Show all (2) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Marinated pork belly slices with garlic WELL DONE, 400 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day