Marinated herring with onions (with sugar and sweetener), 1 kg or Herring in tomato sauce WIDE OCEAN, 170 g?

Marinated herring with onions (with sugar and sweetener), 1 kg Marinated herring with onions (with sugar and sweetener), 1 kg C 50 Healthier Herring in tomato sauce WIDE OCEAN, 170 g Herring in tomato sauce WIDE OCEAN, 170 g B 71

Per 100 g / 100 ml

Energy 196 kcal 121 kcal
Fat 15 g 7,4 g
of which saturates 2,4 g 1,1 g
Carbohydrate 2,3 g 5,2 g
of which sugars 2,1 g 3,6 g
Protein 13 g 7,3 g
Salt 3 g 1,5 g

Figures from the product labels. Green is the better value.

Marinated herring with onions (with sugar and sweetener), 1 kg
C
Marinated herring with onions (with sugar and sweetener), 1 kg
196 kcal Fat 15 g Carbs 2,3 g Prot. 13 g
Sat. fat 2,4 g Sugars 2,1 g
1 kg
Herring in tomato sauce WIDE OCEAN, 170 g
B
Herring in tomato sauce WIDE OCEAN, 170 g
121 kcal Fat 7,4 g Carbs 5,2 g Prot. 7,3 g
Sat. fat 1,1 g Sugars 3,6 g
170 g