Marinated herring fillet pieces with stewed peppers and olives, 300 g or Herring fillet pieces with pumpkin DESĖ, 200 g?

Marinated herring fillet pieces with stewed peppers and olives, 300 g Marinated herring fillet pieces with stewed peppers and olives, 300 g C 46 Healthier Herring fillet pieces with pumpkin DESĖ, 200 g Herring fillet pieces with pumpkin DESĖ, 200 g A 100

Per 100 g / 100 ml

Energy 200 kcal 302 kcal
Fat 14 g 23,5 g
of which saturates 2,1 g 0 g
Carbohydrate 11 g 2,9 g
of which sugars 8,6 g 0 g
Protein 7,2 g 19,6 g
Salt 2,1 g 0 g

Figures from the product labels. Green is the better value.

Marinated herring fillet pieces with stewed peppers and olives, 300 g
C
Marinated herring fillet pieces with stewed peppers and olives, 300 g
200 kcal Fat 14 g Carbs 11 g Prot. 7,2 g
Sat. fat 2,1 g Sugars 8,6 g
300 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g