Marinated beef steak or Beef steak?

Marinated beef steak Marinated beef steak D 29 Healthier Beef steak Beef steak A 82

Per 100 g / 100 ml

Energy 211 kcal 216 kcal
Fat 12,2 g 12 g
of which saturates 3,8 g 5 g
Carbohydrate 0,2 g 0 g
of which sugars 0 g 0 g
Fibre — 0 g
Protein 18,2 g 27 g
Salt 1,8 g 0,2 g

Figures from the product labels. Green is the better value.

Marinated beef steak
D
Marinated beef steak
211 kcal Fat 12,2 g Carbs 0,2 g Prot. 18,2 g
Sat. fat 3,8 g Sugars 0 g
1 kg
Beef steak
A
Beef steak
216 kcal Fat 12 g Carbs 0 g Prot. 27 g
Fibre 0 g Sat. fat 5 g Sugars 0 g