Marinated herring fillet pieces with onions and cucumbers WELL DONE, 200 g or Salted BAJORIŠKA herring fillet with mushrooms, 320g?

Marinated herring fillet pieces with onions and cucumbers WELL DONE, 200 g Marinated herring fillet pieces with onions and cucumbers WELL DONE, 200 g D 32 Healthier Salted BAJORIŠKA herring fillet with mushrooms, 320g Salted BAJORIŠKA herring fillet with mushrooms, 320g A 100

Per 100 g / 100 ml

Energy 174 kcal 261 kcal
Fat 12 g 24,4 g
of which saturates 2,1 g 0 g
Carbohydrate 6,5 g 0,1 g
of which sugars 6,4 g 0 g
Protein 9,8 g 9,7 g
Salt 3,5 g 0 g

Figures from the product labels. Green is the better value.

Marinated herring fillet pieces with onions and cucumbers WELL DONE, 200 g
D
Marinated herring fillet pieces with onions and cucumbers WELL DONE, 200 g
174 kcal Fat 12 g Carbs 6,5 g Prot. 9,8 g
Sat. fat 2,1 g Sugars 6,4 g
200 g
Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g