Mango jam without added sugar ZUEGG, 220 g or Raspberry and pomegranate jam ST. DALFOUR, 284 g?

Healthier Mango jam without added sugar ZUEGG, 220 g Mango jam without added sugar ZUEGG, 220 g B 75 Raspberry and pomegranate jam ST. DALFOUR, 284 g Raspberry and pomegranate jam ST. DALFOUR, 284 g D 25

Per 100 g / 100 ml

Energy 60 kcal 213 kcal
Fat 0 g 0,3 g
of which saturates 0 g 0,1 g
Carbohydrate 14,8 g 52 g
of which sugars 5,2 g 47 g
Protein 0,5 g 0 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Mango jam without added sugar ZUEGG, 220 g
B
Mango jam without added sugar ZUEGG, 220 g
60 kcal Fat 0 g Carbs 14,8 g Prot. 0,5 g
Sat. fat 0 g Sugars 5,2 g
220 g
Raspberry and pomegranate jam ST. DALFOUR, 284 g
D
Raspberry and pomegranate jam ST. DALFOUR, 284 g
213 kcal Fat 0,3 g Carbs 52 g Prot. 0 g
Sat. fat 0,1 g Sugars 47 g
284 g