Mango fruit cocktail GRANINI, 250 ml or Apple, Peach and Mango Fruit Smoothie with Iron, Iodine and Zinc for Pregnant and Nursing Mothers?

Energy 55 kcal 52 kcal
Fat 0,5 g 0,3 g
of which saturates 0,1 g 0 g
Carbohydrate 12 g 11,5 g
of which sugars 12 g 10,9 g
Protein 0,5 g 0,3 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Mango fruit cocktail GRANINI, 250 ml
D
Mango fruit cocktail GRANINI, 250 ml
55 kcal Fat 0,5 g Carbs 12 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 12 g
250 ml
Apple, Peach and Mango Fruit Smoothie with Iron, Iodine and Zinc for Pregnant and Nursing Mothers
A
Apple, Peach and Mango Fruit Smoothie with Iron, Iodine and Zinc for Pregnant and Nursing Mothers
52 kcal Fat 0,3 g Carbs 11,5 g Prot. 0,3 g
Sat. fat 0 g Sugars 10,9 g
200 ml