MANGO CURRY sauce, 335 ml or Sardines in tomato sauce, 120 g?

MANGO CURRY sauce, 335 ml MANGO CURRY sauce, 335 ml D 25 Healthier Sardines in tomato sauce, 120 g Sardines in tomato sauce, 120 g A 96

Per 100 g / 100 ml

Energy 420 kcal 140 kcal
Fat 41 g 6,7 g
of which saturates 3 g 2,3 g
Carbohydrate 13 g 0,8 g
of which sugars 11 g 0,7 g
Protein 0,6 g 19 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

MANGO CURRY sauce, 335 ml
D
MANGO CURRY sauce, 335 ml
420 kcal Fat 41 g Carbs 13 g Prot. 0,6 g
Sat. fat 3 g Sugars 11 g
335 ml
Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g