Mango and passion fruit jam ST. DALFOUR, 284 g or Fermented drink concentrate, oranges and mangoes BIFIDO, 750 ml?

Energy 213 kcal 18 kcal
Fat 0,7 g 0,1 g
of which saturates 0,1 g 0 g
Carbohydrate 50 g 4,5 g
of which sugars 48 g 4,5 g
Protein 0,5 g —
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Mango and passion fruit jam ST. DALFOUR, 284 g
D
Mango and passion fruit jam ST. DALFOUR, 284 g
213 kcal Fat 0,7 g Carbs 50 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 48 g
284 g
Fermented drink concentrate, oranges and mangoes BIFIDO, 750 ml
A
Fermented drink concentrate, oranges and mangoes BIFIDO, 750 ml
18 kcal
Sat. fat 0 g Sugars 4,5 g
750 ml