MALŪNO dark bread, 340 g or Dark bread MORTA with Graham flour, 450 g?

Healthier MALŪNO dark bread, 340 g MALŪNO dark bread, 340 g C 61 Dark bread MORTA with Graham flour, 450 g Dark bread MORTA with Graham flour, 450 g C 54

Per 100 g / 100 ml

Energy 215 kcal 246 kcal
Fat 1 g 1,6 g
of which saturates 0,2 g 0,2 g
Carbohydrate 40 g 48 g
of which sugars 1,1 g 5,1 g
Protein 6,7 g 6,3 g
Salt 1,1 g 1,2 g

Figures from the product labels. Green is the better value.

MALŪNO dark bread, 340 g
C
MALŪNO dark bread, 340 g
215 kcal Fat 1 g Carbs 40 g Prot. 6,7 g
Sat. fat 0,2 g Sugars 1,1 g
340 g
Dark bread MORTA with Graham flour, 450 g
C
Dark bread MORTA with Graham flour, 450 g
246 kcal Fat 1,6 g Carbs 48 g Prot. 6,3 g
Sat. fat 0,2 g Sugars 5,1 g
450 g