Small sardines in their own juice FISH4EVER, 110 g or Sardines in olive oil with lemons LA BELLE-ILOISE?

Small sardines in their own juice FISH4EVER, 110 g Small sardines in their own juice FISH4EVER, 110 g D 39 Healthier Sardines in olive oil with lemons LA BELLE-ILOISE Sardines in olive oil with lemons LA BELLE-ILOISE A 89

Per 100 g / 100 ml

Energy 207 kcal 215 kcal
Fat 14 g 14 g
of which saturates 4,1 g 3,1 g
Carbohydrate 0 g 0,5 g
of which sugars 0 g 0,5 g
Protein 18 g 22 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Small sardines in their own juice FISH4EVER, 110 g
D
Small sardines in their own juice FISH4EVER, 110 g
207 kcal Fat 14 g Carbs 0 g Prot. 18 g
Sat. fat 4,1 g Sugars 0 g
110 g
Sardines in olive oil with lemons LA BELLE-ILOISE
A
Sardines in olive oil with lemons LA BELLE-ILOISE
215 kcal Fat 14 g Carbs 0,5 g Prot. 22 g
Sat. fat 3,1 g Sugars 0,5 g