Pasta DALLA COSTA CARS with tomatoes and spinach, 250 g or Whole grain pasta SPAGHETTI INTEGRALE, 500 g?

Energy 356 kcal 350 kcal
Fat 1,4 g 2,5 g
of which saturates 0,3 g 0,5 g
Carbohydrate 72 g 65,7 g
of which sugars 3,9 g 3,5 g
Protein 12 g 13 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Pasta DALLA COSTA CARS with tomatoes and spinach, 250 g
A
Pasta DALLA COSTA CARS with tomatoes and spinach, 250 g
356 kcal Fat 1,4 g Carbs 72 g Prot. 12 g
Sat. fat 0,3 g Sugars 3,9 g
250 g
Whole grain pasta SPAGHETTI INTEGRALE, 500 g
A
Whole grain pasta SPAGHETTI INTEGRALE, 500 g
350 kcal Fat 2,5 g Carbs 65,7 g Prot. 13 g
Sat. fat 0,5 g Sugars 3,5 g
500 g