Nutritional yeast flakes ENGEVITA, 125 g or Flakes with chocolate and caramel NESTLE LION, 400 g?

Healthier Nutritional yeast flakes ENGEVITA, 125 g Nutritional yeast flakes ENGEVITA, 125 g A 89 Flakes with chocolate and caramel NESTLE LION, 400 g Flakes with chocolate and caramel NESTLE LION, 400 g D 29

Per 100 g / 100 ml

Energy 349 kcal 397 kcal
Fat 5 g 6,2 g
of which saturates 1 g 2,5 g
Carbohydrate 39 g 73,5 g
of which sugars 1 g 24,7 g
Protein 47 g 8,5 g
Salt 0,2 g 0,4 g

Figures from the product labels. Green is the better value.

Nutritional yeast flakes ENGEVITA, 125 g
A
Nutritional yeast flakes ENGEVITA, 125 g
349 kcal Fat 5 g Carbs 39 g Prot. 47 g
Sat. fat 1 g Sugars 1 g
125 g
Flakes with chocolate and caramel NESTLE LION, 400 g
D
Flakes with chocolate and caramel NESTLE LION, 400 g
397 kcal Fat 6,2 g Carbs 73,5 g Prot. 8,5 g
Sat. fat 2,5 g Sugars 24,7 g
400 g