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Mackerel in tomato sauce KAIJA, 240 g or Hot smoked mackerel vacuum RIMI, 1 kg?
Healthier
Mackerel in tomato sauce KAIJA, 240 g
A
79
Hot smoked mackerel vacuum RIMI, 1 kg
E
11
Per 100 g / 100 ml
Energy
145 kcal
244 kcal
Fat
9 g
18,9 g
of which saturates
2,8 g
5,9 g
Carbohydrate
6 g
0,3 g
of which sugars
3,7 g
0,1 g
Protein
10 g
18,3 g
Salt
1,2 g
2,4 g
Figures from the product labels. Green is the better value.
A
Mackerel in tomato sauce KAIJA, 240 g
145 kcal
Fat 9 g
Carbs 6 g
Prot. 10 g
Sat. fat 2,8 g
Sugars 3,7 g
240 g
E
Hot smoked mackerel vacuum RIMI, 1 kg
244 kcal
Fat 18,9 g
Carbs 0,3 g
Prot. 18,3 g
Sat. fat 5,9 g
Sugars 0,1 g
1 kg