Mackerel fillet WIDE OCEAN in tomato sauce, 170 g or Mackerel fillet in oil GRAAL, 170 g?
Per 100 g / 100 ml
| Energy | 119 kcal | 533 kcal |
|---|---|---|
| Fat | 5,7 g | 55 g |
| of which saturates | 2,7 g | 8,3 g |
| Carbohydrate | 3,8 g | — |
| of which sugars | 2,6 g | — |
| Protein | 13 g | 9,5 g |
| Salt | 1,6 g | 0,7 g |
Figures from the product labels. Green is the better value.
