Hulled salted sunflower seeds MOGYI, 100 g or Sunflower seeds?

Hulled salted sunflower seeds MOGYI, 100 g Hulled salted sunflower seeds MOGYI, 100 g C 61 Healthier Sunflower seeds Sunflower seeds A 82

Per 100 g / 100 ml

Energy 630 kcal 584 kcal
Fat 52 g 51,5 g
of which saturates 7 g 4,5 g
Carbohydrate 19 g 11,4 g
of which sugars 3 g 2,6 g
Fibre — 8,6 g
Protein 20 g 20,8 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Hulled salted sunflower seeds MOGYI, 100 g
C
Hulled salted sunflower seeds MOGYI, 100 g
630 kcal Fat 52 g Carbs 19 g Prot. 20 g
Sat. fat 7 g Sugars 3 g
100 g
Sunflower seeds
A
Sunflower seeds
584 kcal Fat 51,5 g Carbs 11,4 g Prot. 20,8 g
Fibre 8,6 g Sat. fat 4,5 g Sugars 2,6 g