Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g or Semi-fat curd FARM MILK, 9% fat, 180 g?

Healthier Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g A 100 Semi-fat curd FARM MILK, 9% fat, 180 g Semi-fat curd FARM MILK, 9% fat, 180 g B 75

Per 100 g / 100 ml

Energy 98 kcal 163 kcal
Fat 0,5 g 9 g
of which saturates 0,3 g 6,4 g
Carbohydrate 3,5 g 2,7 g
of which sugars 3,1 g 2,6 g
Protein 19,8 g 17,9 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g
A
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Semi-fat curd FARM MILK, 9% fat, 180 g
B
Semi-fat curd FARM MILK, 9% fat, 180 g
163 kcal Fat 9 g Carbs 2,7 g Prot. 17,9 g
Sat. fat 6,4 g Sugars 2,6 g
180 g