Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g or Mini cottage cheese donuts?

Healthier Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g A 100 Mini cottage cheese donuts Mini cottage cheese donuts D 36

Per 100 g / 100 ml

Energy 98 kcal 297 kcal
Fat 0,5 g 16 g
of which saturates 0,3 g 7,3 g
Carbohydrate 3,5 g 27 g
of which sugars 3,1 g 9,7 g
Protein 19,8 g 11 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g
A
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Mini cottage cheese donuts
D
Mini cottage cheese donuts
297 kcal Fat 16 g Carbs 27 g Prot. 11 g
Sat. fat 7,3 g Sugars 9,7 g
1 kg