Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g or Gl. curd KARUMS with caramel glaze, 22% fat, 45 g?

Healthier Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g A 100 Gl. curd KARUMS with caramel glaze, 22% fat, 45 g Gl. curd KARUMS with caramel glaze, 22% fat, 45 g D 18

Per 100 g / 100 ml

Energy 98 kcal 333 kcal
Fat 0,5 g 21,4 g
of which saturates 0,3 g 12,9 g
Carbohydrate 3,5 g 24,1 g
of which sugars 3,1 g 24,1 g
Protein 19,8 g 10,5 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g
A
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Gl. curd KARUMS with caramel glaze, 22% fat, 45 g
D
Gl. curd KARUMS with caramel glaze, 22% fat, 45 g
333 kcal Fat 21,4 g Carbs 24,1 g Prot. 10,5 g
Sat. fat 12,9 g Sugars 24,1 g
45 g