Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g or Semi-fat curd RIMI SMART, 9%, 180 g?

Healthier Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g A 100 Semi-fat curd RIMI SMART, 9%, 180 g Semi-fat curd RIMI SMART, 9%, 180 g A 79

Per 100 g / 100 ml

Energy 98 kcal 155 kcal
Fat 0,5 g 9 g
of which saturates 0,3 g 5,8 g
Carbohydrate 3,5 g 3,5 g
of which sugars 3,1 g 2,2 g
Protein 19,8 g 14,7 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g
A
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g
Semi-fat curd RIMI SMART, 9%, 180 g
A
Semi-fat curd RIMI SMART, 9%, 180 g
155 kcal Fat 9 g Carbs 3,5 g Prot. 14,7 g
Sat. fat 5,8 g Sugars 2,2 g
180 g