Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g or Grainy curd PIENO ŽVAIGŽDĖS, 7%, 350 g?

Healthier Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g A 100 Grainy curd PIENO ŽVAIGŽDĖS, 7%, 350 g Grainy curd PIENO ŽVAIGŽDĖS, 7%, 350 g C 61

Per 100 g / 100 ml

Energy 98 kcal 121 kcal
Fat 0,5 g 7 g
of which saturates 0,3 g 4,4 g
Carbohydrate 3,5 g 2,7 g
of which sugars 3,1 g 2,7 g
Protein 19,8 g 12 g
Salt 0,1 g 0,9 g

Figures from the product labels. Green is the better value.

Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g
A
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g
Grainy curd PIENO ŽVAIGŽDĖS, 7%, 350 g
C
Grainy curd PIENO ŽVAIGŽDĖS, 7%, 350 g
121 kcal Fat 7 g Carbs 2,7 g Prot. 12 g
Sat. fat 4,4 g Sugars 2,7 g
350 g