Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g or Curd BANANA NYKŠTUKAS, 45 g?

Healthier Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g A 100 Curd BANANA NYKŠTUKAS, 45 g Curd BANANA NYKŠTUKAS, 45 g D 18

Per 100 g / 100 ml

Energy 98 kcal 356 kcal
Fat 0,5 g 24,3 g
of which saturates 0,3 g 16,4 g
Carbohydrate 3,5 g 24,9 g
of which sugars 3,1 g 23,4 g
Protein 19,8 g 9,3 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g
A
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g
Curd BANANA NYKŠTUKAS, 45 g
D
Curd BANANA NYKŠTUKAS, 45 g
356 kcal Fat 24,3 g Carbs 24,9 g Prot. 9,3 g
Sat. fat 16,4 g Sugars 23,4 g
45 g