Low-fat cottage cheese GRAIKIŠKA AMFORA PROTEIN without lactose, 0.9 % fat, 200 g or Cheese GRIKIOS, for frying, 26% fat, 200 g?

Healthier Low-fat cottage cheese GRAIKIŠKA AMFORA PROTEIN without lactose, 0.9 % fat, 200 g Low-fat cottage cheese GRAIKIŠKA AMFORA PROTEIN without lactose, 0.9 % fat, 200 g A 93 Cheese GRIKIOS, for frying, 26% fat, 200 g Cheese GRIKIOS, for frying, 26% fat, 200 g E 0

Per 100 g / 100 ml

Energy 69 kcal 332 kcal
Fat 0,9 g 26 g
of which saturates 0,6 g 17 g
Carbohydrate 4,6 g 0,6 g
of which sugars 3,4 g 0,6 g
Protein 10,5 g 24 g
Salt 0,1 g 3,5 g

Figures from the product labels. Green is the better value.

Low-fat cottage cheese GRAIKIŠKA AMFORA PROTEIN without lactose, 0.9 % fat, 200 g
A
Low-fat cottage cheese GRAIKIŠKA AMFORA PROTEIN without lactose, 0.9 % fat, 200 g
69 kcal Fat 0,9 g Carbs 4,6 g Prot. 10,5 g
Sat. fat 0,6 g Sugars 3,4 g
200 g
Cheese GRIKIOS, for frying, 26% fat, 200 g
E
Cheese GRIKIOS, for frying, 26% fat, 200 g
332 kcal Fat 26 g Carbs 0,6 g Prot. 24 g
Sat. fat 17 g Sugars 0,6 g
200 g