Low-fat cottage cheese GRAIKIŠKA AMFORA PROTEIN without lactose, 0.9 % fat, 200 g or Cheese for salads RIMI, 40%, 500g?

Healthier Low-fat cottage cheese GRAIKIŠKA AMFORA PROTEIN without lactose, 0.9 % fat, 200 g Low-fat cottage cheese GRAIKIŠKA AMFORA PROTEIN without lactose, 0.9 % fat, 200 g A 93 Cheese for salads RIMI, 40%, 500g Cheese for salads RIMI, 40%, 500g E 0

Per 100 g / 100 ml

Energy 69 kcal 226 kcal
Fat 0,9 g 17 g
of which saturates 0,6 g 11 g
Carbohydrate 4,6 g 6,3 g
of which sugars 3,4 g 3,4 g
Protein 10,5 g 12 g
Salt 0,1 g 3 g

Figures from the product labels. Green is the better value.

Low-fat cottage cheese GRAIKIŠKA AMFORA PROTEIN without lactose, 0.9 % fat, 200 g
A
Low-fat cottage cheese GRAIKIŠKA AMFORA PROTEIN without lactose, 0.9 % fat, 200 g
69 kcal Fat 0,9 g Carbs 4,6 g Prot. 10,5 g
Sat. fat 0,6 g Sugars 3,4 g
200 g
Cheese for salads RIMI, 40%, 500g
E
Cheese for salads RIMI, 40%, 500g
226 kcal Fat 17 g Carbs 6,3 g Prot. 12 g
Sat. fat 11 g Sugars 3,4 g
500 g