Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g or Cottage cheese ILZENBERGO DVARAS, 400 g?

Healthier Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g A 96 Cottage cheese ILZENBERGO DVARAS, 400 g Cottage cheese ILZENBERGO DVARAS, 400 g A 79

Per 100 g / 100 ml

Energy 82 kcal 137 kcal
Fat 0,5 g 7,7 g
of which saturates 0,2 g 4,6 g
Carbohydrate 3,6 g 3 g
of which sugars 3,1 g 2,5 g
Protein 16 g 13,7 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
A
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g
Sat. fat 0,2 g Sugars 3,1 g
180 g
Cottage cheese ILZENBERGO DVARAS, 400 g
A
Cottage cheese ILZENBERGO DVARAS, 400 g
137 kcal Fat 7,7 g Carbs 3 g Prot. 13,7 g
Sat. fat 4,6 g Sugars 2,5 g
400 g