Salmon in mustard sauce BANGA, 120 g or Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g?

Salmon in mustard sauce BANGA, 120 g Salmon in mustard sauce BANGA, 120 g D 39 Healthier Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g A 100

Per 100 g / 100 ml

Energy 270 kcal 206 kcal
Fat 22,6 g 13 g
of which saturates 3 g 3,1 g
Carbohydrate 3,6 g 0 g
of which sugars 3 g 0 g
Protein 13 g 20 g
Salt 1,3 g 0,1 g

Figures from the product labels. Green is the better value.

Salmon in mustard sauce BANGA, 120 g
D
Salmon in mustard sauce BANGA, 120 g
270 kcal Fat 22,6 g Carbs 3,6 g Prot. 13 g
Sat. fat 3 g Sugars 3 g
120 g
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
A
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
206 kcal Fat 13 g Carbs 0 g Prot. 20 g
Sat. fat 3,1 g Sugars 0 g
250 g