Salmon BANGA with teriyaki sauce, 120 g or Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g?

Energy 198 kcal 153 kcal
Fat 10 g 7 g
of which saturates 2 g 1 g
Carbohydrate 16 g 0 g
of which sugars 10 g 0 g
Protein 11 g 22 g
Salt 1,5 g 0,2 g

Figures from the product labels. Green is the better value.

Salmon BANGA with teriyaki sauce, 120 g
D
Salmon BANGA with teriyaki sauce, 120 g
198 kcal Fat 10 g Carbs 16 g Prot. 11 g
Sat. fat 2 g Sugars 10 g
120 g
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
A
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
153 kcal Fat 7 g Carbs 0 g Prot. 22 g
Sat. fat 1 g Sugars 0 g
564 g